I got my own class at the Y! Yippee! I got to pick what I wanted the class to be (kind of, since they wouldn't let me do step right before another step class). SO...I picked a combo class of cardio and sculpting using this great thing called a BOSU. It is half a ball set on a flat surface, and it is awesome!
I used it in my class tonight. The workout is so good. Everything you do is hard because of the instability of the ball. I love, love, love it! You should come too. :)
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12 comments:
Congrats, Holly! I'm happy for you. I would come, but I'm not a Y member. :(
holly snow!
I would love to come. I'm dying to try a class but am not wanting to leave Paige...she's only 4 months. Can I even be a member without living in S pas? How are you guys?
Karla
Congrats ms. snow!
I love BOSU! They cancelled it at our gym because the only teacher who taught it moved out of state. I miss it. Congratulations!
When do you teach? I'd love to come!
CONGRATULATIONS!!! I love BOSU. Those things are awesome. If only I had the energy to work out these days...
That's awesome, Holly! Keep us posted!
That sounds so cool. I've never tried BOSU, but it sounds awesome. I'm always up for a good workout. Congrats on having your own class!
I have seen the BOSU, but never tried it - sounds pretty complicated if you ask me, but I am glad you love, love, love it:)
congratulations!!! that is so exciting! you'll have to teach me some moves next time I'm in town! yeah!
GREAT job! I wish I was still a Y memeber there...I would be to your class...maybe, you might kick my trash. Way to go! I bet you are great! I miss seeing you and your family! Hope you are doing great! Becca
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